Suzuki Club UK

Well...i've finally decided to go back to taekwondo after a 3 year break due to injuries,gutting my house, married life and becoming a dad.

i recently done a 10k run for cancer research and have been thinking about the fitness level i used to have....so got in contact with my trainer and tomorrow I'm in for it...by sunday i'll probably be in a smidge of pain....oh things to come

nice one remind me not to piss you off in the future

ha ....you'd have to try pretty dam hard to get me to start throwing fists matey ....too laid back for my own good really

oh and i didn't hurt as much as i thought....think my trainer may have gone easy on me....surprised seen i nearly took his head off when i missed the kick pad