Gonna be hurtin this wknd!

[4eye]

Well...i've finally decided to go back to taekwondo after a 3 year break due to injuries,gutting my house, married life and becoming a dad.

i recently done a 10k run for cancer research and have been thinking about the fitness level i used to have....so got in contact with my trainer and tomorrow I'm in for it...by sunday i'll probably be in a smidge of pain....oh things to come

[ScottieJ]

nice one remind me not to piss you off in the future

[4eye]

ha ....you'd have to try pretty dam hard to get me to start throwing fists matey ....too laid back for my own good really

oh and i didn't hurt as much as i thought....think my trainer may have gone easy on me....surprised seen i nearly took his head off when i missed the kick pad